Everyone wants to have a great smile but there is a small problem. During our time at Smilepoint Dental Holland Village, we have noted that not everyone wants to go under the drill for every little cavity they find or has the time to make the trek to sit in a dentist’s office all day long.
In fact, a big percentage of adults avoid going to the dentist because they are worried about pain associated with dental work. However, did you know that snubbing dental professionals can lead to more problems down the road than just lost wages due to missed appointments? Well, it could lead to some unpleasant, unexpected consequences.
In today’s blog post, we want to give you twelve things that you probably didn’t know about your teeth and mouth. These facts will show that visiting your dental clinic in Singapore isn’t as bad as you think—and going to see a dentist regularly can be one of the easiest ways to take care of both you and your teeth!
Ready? Let’s begin.
1. There are around 700 microbe species in your mouth.
These consist of fungus, germs and bacteria etc. And those microbes aren’t just freeloaders, either—they play an important role in helping us digest calcium from our food and creating new cells. The downside? Bad bacteria can cause cavities and other problems if left unchecked, so it’s best to keep your dental clinic in Singapore on speed dial!
2. Tooth enamel is the hardest substance in the human body, and its main ingredient calcium
Your dentist may recommend calcium supplements as a way to help improve your teeth and strengthen their enamel. If you’re not into popping pills every day, try milk or cheese instead! Cheese has four times more calcium than milk, so swap out for mozzarella sticks when snacking.
3. You have three sets of molars throughout your life
You initially only have twenty baby teeth when you’re born—six in the upper jaw, plus four in the lower jaw. By the time you reach your first birthday, these teeth are gone—replaced by twenty permanent molars. These molars will remain with you for the rest of your life, so show them a little extra love, and they’ll be sure to last a lifetime!
4. Mosquitoes find some people more attractive than others
This makes sense—what doesn’t? But did you know that mosquitoes are more likely to be attracted to certain oral hygiene habits? It turns out the same chemicals that give breath its pleasurable scent can also attract mosquitoes. If you have bad habits when it comes to brushing and flossing, take note—you might be doubling down on your risk of mosquito bites in the future! Keep up with dentist appointments and brush twice a day for your sake (and everyone else’s).
5. Great dental health is something that everyone should strive for
Unfortunately, many people are not aware of the importance of good oral hygiene or the consequences of poor dental care. The truth is, your teeth can affect your overall quality of life and, in some cases, may even be fatal!
Bad breath can cause you to become socially isolated – nobody wants to talk with someone who smells terrible all the time! People actually avoid social contact because they do not want others to know about their bad breathing problems. Not only does this make it hard on them, but it also affects family members if their partner has a problem like halitosis (bad breath).
What are the seven ways of keeping Healthy Teeth?
Keeping your teeth healthy is important to maintain good oral hygiene. There are eight ways to keep healthy teeth. They are mentioned below:
I. Brushing Your Teeth Regularly
You should brush your teeth at least twice a day for two minutes to ensure proper oral hygiene. Brushing your teeth regularly will reduce the chances of cavities, bacteria buildup, and plaque that cause bad breath, gum disease, and other dental issues. Using natural remedies like baking soda or coconut oil can help cleanse your mouth.
II. Flossing Every Day
Removing food particles stuck between the teeth is essential for good oral hygiene. If you do not remove these particles, it can lead to tooth decay, gingivitis (bad gum disease), cavities, and other dental problems like far more serious infections, which may even require emergency dental treatment. Flossing helps prevent these problems. Also, it helps to reduce bad breath.
III. Using a Mouthwash
Using a mouthwash can be beneficial, as well as dentist recommended for good oral hygiene. It reduces the bacteria in the mouth and reduces cavities, plaque, and other dental issues. Mouthwashes should be used twice a day to ensure proper oral hygiene.
IV. Avoid Brushing Immediately After Eating Acidic Foods or Drinks
Wait at least 30 minutes after eating before brushing your teeth. This is because acidic foods cause enamel erosion which damages your teeth over time.
V. Cut down on Your daily Sugary Foods and Drinks Intake
Avoid eating or drinking too much from sugary foods and drinks. This is because it can cause tooth decay that a visit to your dental clinic in Singapore may be required to fix the problem. In extreme cases, immediate dentist treatment is essential for good oral hygiene.
VI. Limit Caffeine Intake
Limit your intake of caffeinated drinks like coffee, tea, energy drinks, etc. Consumption of caffeine over a long period can make your teeth sensitive. Dentist treatment may be needed to solve problems related to sensitivity in the mouth.
VII.Keep Follow up Visits with Your Dentist
You should keep dentist follow-up visits to prevent issues like tooth decay, gingivitis (bad gum disease), etc. Also, dentist treatment is needed for cosmetic dental procedures if necessary to ensure good oral hygiene.
The Bottom Line
Visiting your dental clinic in Singapore regularly is very important for good oral health and avoiding bad breath problems that can damage your social life or create other serious dental issues. Make sure you take proper care of your teeth by following these tips every day! Schedule an appointment now with us if you have an existing dental issue that have been bugging you. Call: +65 64751028.
Smilepoint Dental Holland Village
43 Jln Merah Saga, #01-64 Chip Bee Gardens, Singapore 278115
+65 6475 1028
https://smilepoint.com.sg/